The combination of lemon juice and apple cider vinegar involves blending two acidic liquids. Lemon juice, derived from lemons, contributes a tart, citrus flavor. Apple cider vinegar, fermented from apples, possesses a sour and slightly tangy taste. Combining these two creates a potent acidic mixture.
The practice of ingesting acidic beverages for perceived health benefits has a long history. Proponents often suggest this mixture can aid digestion, promote alkalinity in the body (despite its acidic nature), and support weight management. However, scientific evidence supporting these claims remains limited, and moderation is crucial due to the potential for enamel erosion and digestive upset.
